Kundalini Yoga as taught by Yogi Bhajan® focuses on self-awareness and delivering an experience of your higher consciousness.
Its primary objective is to awaken the full potential of human awareness in each individual, clear any duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.
Kundalini Yoga is also known as the yoga for the householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It gives results in the shortest possible time. It does not require you to leave your home, become an ascetic or sit in a cave. Kundalini Yoga is designed to give you a hands-on experience of your highest consciousness.