Love Your Brain is an organization close to our hearts here at Soulshine Yoga! Love Your Brain (and Soulshine Yoga!) believe that yoga, mindfulness, and community are essential in transforming the well-being of people impacted by traumatic brain injury (TBI), including concussion. Mindful March was created to raise money to help keep Love Your Brain’s Yoga program free for all who need it across North America.

This year Soulshine Yoga is celebrating #MindfulMarch with a by-donation Yoga Nidra and Sound Healing class!

Participants will join Love Your Brain-certified instructor Joan Mortimer for a presentation of Overtone Sound and Guided Meditations using the spoken-word and tranquil sounds through the use of Gongs, Chimes, Singing Bowls, and Native American Flutes.

While the suggested donation for each participant is $20, we ask that you please pay what you can by visiting our fundraising page here.

Spots are limited to 20 spaces, so book early by visiting our class schedule page.

We are hosting an online auction through Facebook to raise money for Love Your Brain! Items such as Indian pashminas, Yoga tune up kits, wine, and gift certificates are available to bid on.

The auction starts March 1st and runs until March 22!

To bid, visit our Facebook event page. Bids should be in $5 increments, posted in the comments section of each item. Winners will be contacted on March 23, and will have 48 hours to collect their prizes from Soulshine Yoga Studio. If the winner is unable to collect their prize, the prize will go to the second highest bidder.

Let’s raise some money for Love Your Brain!


Soulshine and Lost Cycle want to keep everyone safe and healthy during the COVID-19 outbreak. Because of this we have decided to postpone our Spin + Yoga for your brain until a later date. If you have any questions, please contact us, or Lost Cycle

Soulshine Yoga and Lost Cycle are collaborating!

A leading rhythm riding studio in London, Lost Cycle is teaming up with us for a spin and yoga class to support Love Your Brain. Join us on March 21st at 134 Commissioners Road West in London for a class that will work out both your body and mind!

$10 from every participant will be donated to Love Your Brain for their #MindfulMarch campaign. To sign up, visit